Shrimp & Avocado Rice Bowl

Serves 4

Ingredients:

16 medium cleaned, shelled, tail-on shrimp (about 3/4 pound), thawed if frozen 2 teaspoons sesame oil 1 1/2 teaspoons honey Small pinch cayenne pepper 2 eggs, lightly beaten 1 tablespoon light soy sauce 1 tablespoon rice wine vinegar 1 cup shelled edamame, steamed 2 teaspoons toasted sesame seeds 1 1/4 cups short-grain brown rice, cooked according to package directions 1 ripe avocado, sliced

Directions:

1. Preheat the broiler. In a medium ovenproof pan, toss the shrimp with 1 teaspoon each of the sesame oil and the honey. Add the cayenne. 2. Lay the shrimp flat. Broil for 2 minutes per side. Transfer to a plate. 3. Heat a small nonstick skillet over medium heat and add the remaining teaspoon of sesame oil. Pour in the eggs. Cook undisturbed until set, about 2 minutes. Flip and cook until just set on the second side, 1 more minute. Transfer to a board and cut into strips. 4. In a small bowl, combine the soy sauce and rice wine vinegar with the remaining 1/2 teaspoon honey. 5. Fold the edamame and sesame seeds into the rice. Serve the rice in bowls topped with the egg strips, shrimp, and avocado. Place the soy-vinegar mixture in a small bowl and use at the table for drizzling.

Nutrition Info:

Calories: 483

Protein: 30G

Carbs: 56G